Eating What’s available

. So when you add these elements to learning survival, herbal, and gardening skills, it immediately becomes a fun challenge to see how much we can live on just what we grow and make. It has come to feel deeply satisfying and nourishing to eat this way, certainly second nature at this point.

The Intricate Web of Energy and Health

With the corona virus restrictions, managing my health and energy seems harder than ever before. It’s been harder to establish routines and focus. The background feelings of waiting and uncertainty distract me from the daily things that need doing. So I’ve been thinking a lot lately about my energy, our collective energy and how we…